Quick Cauliflower Stir-Fry with Toasted Peanuts
A simple and flavorful American-style cauliflower stir-fry with crunchy toasted peanuts, ready in under 25 minutes for a perfect dinner side dish.
Ingredients
Check ingredients as you go.
- Main Ingredients
- Sauce
- Seasoning
- Garnish
- Seasoning
Let’s make it
Cooking
Heat peanut oil in a large skillet or wok over medium-high heat until shimmering.
Cooking
Add minced garlic and optional red pepper flakes; stir-fry for about 30 seconds until fragrant but not browned.
Cooking
Add cauliflower florets to the skillet, stirring to coat with oil and aromatics. Cook for 5 to 7 minutes, stirring frequently, until tender-crisp and slightly browned.
Cooking
In a small bowl, mix soy sauce, brown sugar, and water until sugar dissolves. Pour the sauce over the cauliflower; stir to coat evenly and cook for another 1 to 2 minutes, allowing sauce to reduce slightly.
Finishing
Season with salt to taste. Remove from heat and transfer to a serving dish.
Finishing
Sprinkle chopped roasted peanuts and sliced green onions over the top as garnish before serving.
Tips & notes
Toast peanuts in a dry pan over medium heat for 3-4 minutes if you prefer fresher flavor, and adjust red pepper flakes for desired spice level. Stir frequently to prevent cauliflower burning.
Saving it for later
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep garnishes separate to retain their crunch.
Reheating
Reheat gently in a skillet over medium heat, stirring often to maintain the cauliflower’s texture. Avoid microwaving to prevent sogginess.
