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Breakfast

Apple Cinnamon Oatmeal with Toasted Seeds

A comforting bowl of creamy stovetop oatmeal infused with warm apple and cinnamon flavors, topped with crunchy toasted sunflower and pumpkin seeds for extra texture and nutrition. Perfect for a wholesome American breakfast that’s easy to prepare.

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Apple Cinnamon Oatmeal with Toasted Seeds
Prep time10 min
Cook time15 min
Total time25 min
Servings22 servings
DifficultyEasy
What you’ll need

Ingredients

Check ingredients as you go.

  • Oatmeal
  • Toppings
  • Finishing
One step at a time

Let’s make it

  1. Oatmeal

    In a medium saucepan, bring 2 cups of water and a pinch of salt to a boil over medium-high heat.

  2. Oatmeal

    Stir in the oats, diced apple, ground cinnamon, and brown sugar. Reduce heat to medium-low and cook, stirring occasionally, until the oats are tender and the mixture is creamy, about 8-10 minutes.

  3. Toppings

    While the oatmeal cooks, place sunflower seeds and pumpkin seeds in a small dry skillet over medium heat. Toast, stirring frequently, until seeds are golden and fragrant, about 3-4 minutes. Remove from heat and set aside.

  4. Finishing

    Once the oatmeal is cooked, remove the saucepan from heat and stir in the milk for added creaminess. Adjust sweetness with more brown sugar or maple syrup if desired.

  5. Serving

    Serve the oatmeal hot in bowls topped with the toasted seeds. Drizzle additional maple syrup on top if you like a sweeter finish.

A little kitchen wisdom

Tips & notes

Use a sweeter apple variety like Fuji or Honeycrisp for best flavor. Toast seeds gently to avoid burning which can make them bitter. Stir oatmeal frequently to prevent sticking and to achieve creamy texture.

Saving it for later

Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Keep toasted seeds separate in a dry container to maintain crispness.

Reheating

Reheat oatmeal gently on the stove over low heat, adding a splash of milk or water to loosen it as needed. Stir frequently until warmed through. Avoid microwave reheating without stirring to prevent uneven heating.

BreakfastComfort FoodAmerican